Intro to Hypnosis – Self Hypnosis
Welcome to these free Self hypnosis audios
Self Hypnosis Files -Basics for use: (modules below -click here)
First an explanation: Don't expect miracles - this is like exercise for the mind - repetition is all- but like exercise it works!
Each Main message is slightly different but all aimed at strengthening confidence and self esteem.
The message leaves you in a sort of trance you will find - just come out when you are ready - you are not being manipulated or tricked here. You are aware of everything, its the deeper mind that is being allowed to flourish. At any time you can stop yourself and the message. There is no voodoo here! Its just a form of mediation by another means.
Also Try My Bonus Tape Below at bottom of the page - an extra to help you relax after all this work!
These audios will relax you, de-stress you and allow you to function much more calmly in all aspects of your life is you take the time to use them as described in the video above
MODULES
Module One- Ego Strengthing
Play track on SoundCloud - CLICK HERE
or Play below
Module 2
Play File on SoundCloud - Click HERE
Module 3
Play file on SoundCloud- CLICK HERE
Free Self Hypnosis files on SoundCloud - LINK
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any questions about the files or anything related to hypnosis feel free to email me here- ines@inessimpson.com
Testimonials for Ines Simpson
“Ines Simpson is a very respected hypnotist and lecturer on the Esdaile State. [S]he is widely regarded as one of the top experts in the world. I came away impressed with her professional expertise, but also with her character. She never hesitates to say "I don't know" or "Not proven yet." And THAT level of humility and honesty is not always present in world-class experts.”
- H. Larry Elman
“I can now express my emotions to myself! WOW – and because I can now do this, I was able to clear an issue with EFT. I haven’t had an opportunity to express my emotions to someone else yet, but I have no doubt I’ll be able to do it – since I couldn’t do it for myself or someone else before. Thank you, thank you, thank you.”
- Jan M.
“Ines, I just wanted to say how outstanding your one-day training session on working in the Esdaile state and beyond was last weekend. It really opened my eyes about an entirely new aspect of hypnosis/hypnotherapy and working with people in those deep states and the results you can get. Plus you were so kind and compassionate with those of us undergoing the experience as well as being trained in using it. The whole thing was really mind expanding - dare I say mind blowing - and I want to thank you again for the fabulous job you did in taking us to new depths - and heights. Looking forward to more training with you in the near future, Ines.”
- Mike Hulme, BA,DC,CHT
“This was a very powerful workshop. I cannot wait to get experience using this technique. Inez is a gifted and compassionate soul with unique teaching abilities I recommend this training highly.”
- Barbara Dailey,DNP
“Ines, thank you so much for your caring and intuitive connection with us as students. I will use this wonderful addition to the tools I already have as a hypnotherapist and in our course Ray and I teach. This brings a whole new Dimension to the ability to guide clients into healing and self-empowerment. Thank you again!”
- Joni Wilay-Zukowski
“I want to thank you for all that you do to help people to feel uplifted, positive, and whole. You do your work so passionately and gracefully. I thank you for taking me to a special place within my soul. I am so grateful for having met you.
You have a very special light and you are shining it brightly and beautifully. I think it's so wonderful that you are working with Ted, as he does so much to help people as well.”
- Glenn P.
BONUS RELAXATION SCRIPTS for Insomnia
All in one zip file - download here
Track 1 - Intro
Track 2- Deepener
Track 3 - The message